健康飲食系列:均衡飲食-我的餐盤




第一篇 - 關鍵營養—吃出好活力


⭐️影片連結:https://www.youtube.com/watch?v=DK5PwgpAQSE

🔸前測:https://www.surveycake.com/s/bvqRx

🔹後測:https://www.surveycake.com/s/bvaVK



第二篇 - 我的餐盤~這樣吃


⭐️影片連結:https://www.youtube.com/watch?v=tPUdS1Dz60k

🔸前測:https://www.surveycake.com/s/LvGMd

🔹後測:https://www.surveycake.com/s/3pVxM



第三篇 - 外食營養來配對


⭐️影片連結:https://www.youtube.com/watch?v=ThJLEafQ4I0

🔸前測:https://www.surveycake.com/s/3pRN9

🔹後測:https://www.surveycake.com/s/QWvV7



第四篇 - 降脂OK


⭐️影片連結:https://www.youtube.com/watch?v=hdpOtyMKR0A

🔸前測:https://www.surveycake.com/s/ywYL0

🔹後測:https://www.surveycake.com/s/q3WzN